Our Services

Chiropractic

  • Joint Mobilization and Manipulation
  • Active Release Technique (A.R.T.)
  • Activator Technique
  • Drop Table
  • Kinesio Taping
  • Core Strengthening & Exercise Prescription
  • Nutrition & Counselling

Registered Massage Therapy

  • Myofascial Release
  • Cranial Sacral
  • Deep Tissue
  • Sports Massage

 

Foundation Training

Dr. Keith Ray is a certified Foundation Training instructor. Foundation Training is a series of exercises based on integrating the muscular chains of the body to stabilize your spine and core. Experience back pain relief, improve posture and live better with Foundation Training’s revolutionary back pain exercise program.

Click for more information on Foundation Training