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Chiropractic

  • Joint Mobilization and Manipulation
  • Active Release Technique (A.R.T.)
  • Activator Technique
  • Drop Table
  • Kinesio Taping
  • Core Strengthening & Exercise Prescription
  • Nutrition & Counselling

More about Chiropractic benefits and procedures

Registered Massage Therapy

  • Myofascial Release
  • Cranial Sacral
  • Deep Tissue
  • Sports Massage

Traditional Chinese Medicine

  • Acupuncture
  • Cupping
  • Herbal Medicine

Bike Fit Assessment

Foundation Training
Dr. Keith Ray is a certified Foundation Training instructor. Foundation Training is a series of exercises based on integrating the muscular chains of the body to stabilize your spine and core. Experience back pain relief, improve posture and live better with Foundation Training's revolutionary back pain exercise program.

Next classes start October 14 at Myrtle Philip Community Centre. Sign up online now!

foundation

Click for more information on Foundation Training

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